Botek also says that another common reason for wearing compression socks is to aid in blood flow when you’re sitting for long periods of time, like a long flight.
#Benefits of compression socks for nerve pain skin#
If blood pools in the veins of the legs, she says, that can cause a variety of problems including skin changes, damage to vein walls and valves, inflammation of the vein (also called phlebitis thrombophlebitis), varicose veins and even blood clots.īesides venous insufficiency, Dr. Botek says, “It also reduces the ability of superficial veins to expand in order to fill with blood, which prevents that blood from flowing backwards and causing congestion.” The result: reduced swelling and swelling prevention. Botek adds, “and it increases the absorption of this tissue fluid by the capillaries and lymphatic vessels.” “This reduces excess leakage of fluid from the capillaries,” Dr.
“Your blood would be retained in the legs and you’d have diminished returns to the heart.”īy gently squeezing the legs, compression socks increase the pressure in the tissues beneath the skin. “That’s the failure of the valves of the veins to function,” Dr. “Nearly 90% of leg disorders originate within the veins,” she notes. Botek notes that there are plenty of studies and evidence that compression socks work, particularly with regard to venous problems of the legs. But, at the same time, it’s a very underutilized option.” In other words, more people could benefit from using them. Botek adds, “It’s a very practical and common thing. Botek says, “is to promote better blood circulation in the legs.”Ī proponent of compression socks, Dr. What are compression socks?Ĭompression socks (or compression stockings) are socks of various length that are designed to gently squeeze legs a bit more than typical socks. So we turned to foot surgeon Georgeanne Botek, DPM, for everything you need to know. Policyįrom their medical advantages to the misconception about age-appropriate use, there’s lots to learn about compression socks. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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